Sleeping disorders are on the rise like never before. Late-nights have become a lifestyle choice because of our late working hours and social activities. Consuming high-calorie foods, alcohol, smoking tobacco and using our smartphones all the time has disturbed our natural sleep cycle. Lack of sleep increases weight, anxiety, and stress-related disorders as well. Not to mention the high irritability we feel throughout the day.
There are many pills available in the market to help you sleep. These lab made pills can be addictive and cause dependency. Using natural remedies to restore your sleep is the best way to deal with this chronic problem.
Jatamansi is an ayurvedic medicinal herb that has calming effects on the mind. It has been used to treat epilepsy, stress, and anxiety for many centuries. By balancing the biochemical reactions in the body, Jatamansi gives relief from stress and overworked mind.
Miracle Botanicals Organic Spikenard Essential Oil – 100% Pure
The locally known Jatamansi plant grows wild at 10,000-foot elevation in the Himalayas. The miracle botanicals organic spikenard is made from only the best Jatamansi plant and has a wonderful blue tinge to it. The oil can be used for various properties like Antibiotic, Antifungal, Anti-infectious, Anti-inflammatory, Antiseptic, Bactericidal, Deodorant, Fungicidal, Laxative, Sedative, And Tonic.