RETREATS TO OPTIMIZE HEALTH

A retreat is an escape from the daily stress of life. Take a break to rejuvenate and rediscover yourself. SOUL BODY HEALING CENTER offers both an online retreat course- hosted by Dr. Alka Chopra Madan; where she talks about self-recovery and teaches most valuable lessons on how we can care about our whole being.

She also conducts Getaway retreats; where people can enjoy calm and peace in a serene environment, learn the art of silence and detox with clean and healthy eating.

Retreats to Optimize Health

For optimal health, a person must find the right balance of his physical as well as mental being. Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions. Holistic healthcare healers do more than just identify and treat a specific ailment; they help you understand the core of your problems and in taking back control of your body as well as the mind. Generally, vacations bring cheer to everyone.

Things will be different for those days no rush for the humdrum of life. One will get up when one desires and will eat for desires. Vacation is over and one feels down because body resists going back. It is not rejuvenated. It happens almost with everyone. Full rest was given to the body and fed to its expectations then why this response now?

It is not the body but it is you who should have been fed. What is it that you need?

You need to sit down and meditate. The word meditation is derived from two Latin words: meditate (to think, to dwell upon, to exercise the mind) and modern (to heal). Its Sanskrit derivation ‘Medha’ means wisdom.

Soul Body Healing Center has conducted retreats at a quaint cottage near the picturesque Fort Bragg of California. The retreat was conducted by Spiritual Counselor and guides Dr. Alka Chopra Madan and was two days of calm and wellness. All participants said that they felt relaxed and happy after spending time at the health retreat. Soul Body Healing Center conducted its next event which was a retreat for helping the participants disconnect from the fast paced life for a couple of days. The event was based on the concept that, ‘when one stops for a while and looks at what is going on in his life that is called meditation’. The event covered the basics of holistic living technology that there is a science involved in growing the food, cooking, and eating. The event explored the basics used by our ancestors. We welcome all kinds of groups and corporate to join us on a peaceful weekend. Our retreats are fun, educational, and affordable. You can even visit us with your spouse to help rejuvenate your relationship. Dr. Alka Chopra Madan offers relationship counseling as well. Register with us for upcoming events.

Pictures are available in our gallery.

We also conduct online retreats and holistic health sessions. Log on to our website for more details.

 

RETREATS TO OPTIMIZE HEALTH- HEALTH RETREAT USA

Human beings are supposed to surround themselves with peace and nature. But instead, we live in a world of chaos, pollution, and stress. Our minds just like our bodies need a break from work-related stress and anxiety to reboot and help us reconnect. Often time’s people feel disconnected with their surroundings and are fixated on the virtual world. Cutting off from all outside communication and living in the present moment is what we will teach you at our retreats. A two-day retreat can optimize your health and greatly reduce stress-related depression and anxiety.

Our retreats are conducted in locations that are serene and surrounded by Mother Nature. Soul body healing is all about natural health and healing, and that is why we teach you to cook wonderful wholesome meals. Clean eating helps with the detox of the body and restores your gut and intestinal functions. If you are looking for a detox retreats make an appointment with Soul Body Healing now.

 

Yoga and health retreat

To help with mindfulness we teach our patrons to perform yoga, meditation, and simple mindful exercises. Performing yoga helps with blood regulation and can boost immunity. Meditation and practicing silence helps relax the mind. Being inwardly aware and outwardly successful is the indicator of spiritual progress. Daily meditation can help reach this milestone. The mysticism about life can only be deciphered by looking at it, looking with your eyes open or closed. Looking without judging is real meditation. Have the courage to look the way it is. Look no further, or closer. Just look.

You become more aware of your surroundings and this, in turn, stops negative thoughts from invading your mind. Positive energy is harvested when the body and mind are at calm. Even five minutes of silence can work wonders on your wellbeing. We have found that our yoga and health retreats are an excellent way to bond with coworkers, family, and friends. We offer corporate packages for team building and gateway experience.

 

Holistic counseling

Dr. Alka Chopra Madan has more than two decades of experience in the holistic field. A gentle soul, she is always ready to listen and help her clients find the healing power within themselves. She accompanies members on the health retreats and is available for counseling sessions. Feel free to seek her guidance or just to have a conversation.

 

Wellness retreats USA

Soul Body Healing Center is located in Fremont, CA. We conduct our retreats in the tristate area- USA. Feel free to visit our website for online counseling and holistic courses as well or visit us at our center in Fremont. We have affordable retreat packages for both individuals and groups.

 

Life coaching retreats USA

We offer life and health coach courses on our website. Dr. Alka Chopra Madan has completed her masters in metaphysics and has created the Recover Yourself method to not only help her clients but enable them to help others. With our course you can conduct health and life coach sessions.

Testimonials

What Our Clients Say About Us

Pin It on Pinterest