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August 12, 2018 @ 11:00 am - 4:00 pm
The Mindfulness Meditation was conducted by Dr. Alka Chopra Madan at Mulakat Hall in Newark, CA.
Mindfulness Meditation helps one connect with himself and his surroundings. The existing disconnect is the key source of many problems faced by an individual.
This session was divided into two parts: Theory and Coaching.
Light lunch was served to all the participants.