Cooking with Clay Pots

Clay pot cooking is beneficial in more than one way. Heat and moisture circulate throughout the pot. Alkaline nature of the clay maintains ph balance. I use only clay pots for cooking. You try too and see the…

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Health and Beauty with Food

It is imperative to have a healthy relationship with food. We must learn to use food only as an energy source rather than try to fill emotional gaps with unhealthy eating. The first step is to learn to…

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Natural Hair-care: Beautiful and healthy...

Hair is our crowning glory. Beautiful and healthy hair adds grace to your personality. Damaged hair means you are unhealthy from within. Excessively dry and brittle hair to indicate vitamin & mineral deficiency or thyroid problems. Use of…

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Holistic tips for good night’s sleep

Holistic tips for good night’s...

A good night’s sleep is essential for good health. While we are asleep our body recovers from damages and heals us from within, cells are repaired, and our mind is rejuvenated. Today many people suffer from poor quality…

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Universal Empathy

Universal Empathy

We are all living in a dying world. A world where an endemic is waiting to happen. Yet all we concern ourselves with is our individual prosperity. In our race to earn more money and buy better things…

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Lemons - For Healthy Skin, Hair and Weight Loss

Lemons – For Healthy Skin,...

Lemons not only enhance the taste of many dishes it has some incredible healing and health benefits. For weight loss – drink one glass of Luke warm water with lemon juice and honey every morning on an empty…

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Valentine

Valentine

Will you be my valentine’ these beautiful words everyone wants to hear. But what does it actually mean? When you ask someone to be your Valentine it means that you are asking a person, the one you love the most to…

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Perception

Perception

Perception is the way in which something is regarded, understood, or interpreted. Everyone has their own perception of what is real. Did you know humans can only perceive three primary colors- red, blue, and green? The combination of…

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Anger and Depression

Anger and Depression

We all feel angry for a number of reasons, some reasons make sense some well don’t. Anger can be a good way to release negative emotions, but anything in excess usually spells disaster. Many people today face anger…

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Water For Health

Water For Health

Water is the lifeline of all living being. Humans are made up of 75% water, and therefore one cannot stress enough about the importance of drinking water.Here is how you can use water to maintain a healthy body.

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