What is Yoga?

Yoga does not mean bodily postures or exercises. Yoga means paving the path of spiritualism. It is choosing the path of greater truth. Understanding the journey of life and creating a balance in different parts of it. It…

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Detox with charcoal powder- Brittanie’s...

Activated charcoal has been long used to naturally detox and rid your body of harmful toxins. It can be used to reduce gas, cure indigestion, purify the blood, and reduce bloating. Activated charcoal can also be used to…

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Say No to Plastic

Say No to Plastic – Use Odishabazaar Handmade Clay Terracotta/Clay Classic Water Bottle It has now become our responsibility to reduce plastic consumption for the betterment of the environment. The world has never seen so much pollution before;…

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Natural Hair Oil to Promote...

Everyone wants beautiful and healthy hair. Unfortunately because of our stress-full lives and daily pollution many people experience damaged hair, hair fall, and itchy scalps. Using harsh chemicals in the form of shampoos and salon treatments further weaken…

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Healthy and Beautiful you

Many women today are facing hormonal imbalance due to diet, stress, working hours, and other aspects of life. PCOS has become a very common problem that a lot of women of the reproductive age face. PCOS – Polycystic…

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Stress-free with Jatamansi

Sleeping disorders are on the rise like never before. Late-nights have become a lifestyle choice because of our late working hours and social activities. Consuming high-calorie foods, alcohol, smoking tobacco and using our smartphones all the time has…

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Eat Ghee for a Slimmer...

Ghee has long suffered a bad reputation but with the new focus on healthy fats, ghee has emerged as a Champion. Packed with fat-soluble vitamins and healthy fatty acids this traditional ingredient will help you lose weight, maintain…

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Cooking with Ghee

This Indian treasure not only enriches the taste of your cooking it has a number of health benefits making it a healthy substitute to vegetable oil and butter. Ghee separates milk from fat which makes it ideal for…

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Good Night

Sleeping disorders have become a very serious problem with sufferers all around the globe. The blue light from our smart-phones, smoking and drinking addictions and stress reduce serotonin in our bodies. Lack of sleep leads o irritation, weight…

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