What is Yoga?

Yoga does not mean bodily postures or exercises. Yoga means paving the path of spiritualism. It is choosing the path of greater truth. Understanding the journey of life and creating a balance in different parts of it. It…

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Water For Health

Water For Health

Water is the lifeline of all living being. Humans are made up of 75% water, and therefore one cannot stress enough about the importance of drinking water.Here is how you can use water to maintain a healthy body.

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