Do we belong to the universe?

Innovation and technology have touched such heights that we could never have imagined. Money, power, and beauty are what we as humans perceive as success and success is what will make us happy. But is that true? Are we happy? Even though today we have achieved the most as a species, we are one of the most depressed generations to ever live. Suicide, substance abuse, self-mutilation, homicide, terror attacks ….

The paradox of happiness

The problem with happiness is the risk of losing it. When things seem to go our way our anxious mind gives birth to the monster of overthinking. When we fall in love a little voice is always reminding us that the person could leave us at any time. That new job leaves us feeling stressed out of our mind. The A you scored in your test only adds pressure for next time.