To be alone

The idea of being alone is mostly dreaded. Get together, party, events, conferences are organized so that we can sit together and learn from each other. Learn from some one more knowledgable. Have knowledge to be used in some future moment of need.It is equally important to be alone and spare some moments of loneliness for the data to be organized.

Depressed not sad

Several people today use social media to talk about how depressed they are. But depression is not merely grief; it is an illness that affects the mood regulation function of the brain. Certain areas of the brain help regulate mood. Depression is caused by a combination of several problems such as; faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems.